We get calls asking “Why is Formula #2 phosphorous-free?” or “Why is it a big deal to not have phosphorous in the calcium formula?” Have you wondered? Well, years ago Dr. Cox did his homework and shared it with everyone who would listen: Phosphorous is not needed in a calcium product as it’s so prevalent in the diet and may actually be detrimental to calcium supplementation. What came of this knowledge? His calcium formula: FORMULA #2 NON-PHOSPHOROUS CALCIUM CITRATE WITH VITAMIN D3 & MAGNESIUM.
New research just came out recently confirming and expounding on this knowledge. Phosphorous is plentiful in the body and in today’s food (particularly processed foods and sodas). 85% of it is found in bone. Phosphate supplementation isn’t necessary and may be detrimental to bone in those who have kidney issues or low calcium intake. Vitamin D on the other hand is present only in small amounts in food and mostly made in the skin when exposed to sun light. So vitamin D supplementation (and addition to calcium products) is wise. Persons who have low bone mineral density, are obese, or experience malabsorption issues may need higher doses of vitamin D (1000-2000 IU/day) while the rest of us under 50 years can get away with taking less than 1000 IU/day.
So it’s time to check out and order FORMULA #2 Non-Phosphorous Calcium Citrate with Vitamin D3 & Magnesium to support bone health and growth!
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